6.0 km | 00:46:54 | 07:48/km日期: 2014-11-06 19:11 - 卡路里: 421 Cal - 溫度: 22°C - 濕度: 72%
Pace: 08'03" / 07'42" / 07'42" / 07'53" / 07'53" / 1920'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'20") | 997 / 997 |
2 | | 07'40" | 1000 / 1997 |
3 | | 07'43" (+00'03") | 1007 / 3004 |
4 | | 07'53" (+00'13") | 998 / 4003 |
5 | | 07'51" (+00'11") | 994 / 4998 |
6 | | 07'42" (+00'02") | 1005 / 6004 |
11月累積里程 :
106.78 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 8 累積 :
445.3 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'42" | 00:15'45" |
3 | 07'42" | 00:23'27" |
4 | 07'53" | 00:31'20" |
5 | 07'53" | 00:39'13" |
6.0 | 07'39" | 00:46'54" |