10.3 km | 01:12:45 | 07:01/km日期: 2014-11-04 19:59 - 地點: 億載金城 - 天氣: 涼爽 - 卡路里: 1021 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'58" / 07'25" / 07'05" / 07'14" / 06'54" / 06'43" / 06'43" / 07'31" / 06'34" / 06'49" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'30") | 2055 / 2055 |
2 | | 07'10" (+00'30") | 2084 / 4139 |
3 | | 06'45" (+00'05") | 2084 / 6224 |
4 | | 07'03" (+00'23") | 2085 / 8309 |
5 | | 06'40" | 2087 / 10397 |
11月累積里程 :
73.50 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
334.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'25" | 00:14'23" |
3 | 07'05" | 00:21'28" |
4 | 07'14" | 00:28'42" |
5 | 06'54" | 00:35'36" |
6 | 06'43" | 00:42'19" |
7 | 06'43" | 00:49'02" |
8 | 07'31" | 00:56'33" |
9 | 06'34" | 01:03'07" |
10 | 06'49" | 01:09'56" |
10.3 | 08'05" | 01:12'45" |