22.3 km | 02:36:36 | 07:01/km日期: 2014-10-26 07:11 - 卡路里: 1605 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'31" / 07'39" / 08'10" / 06'40" / 06'41" / 06'30" / 06'30" / 10'50" / 06'30" / 06'30" / 06'19" / 06'11" / 06'30" / 07'00" / 06'20" / 06'20" / 06'29" / 06'21" / 06'20" / 06'19" / 06'41" / 08'39" / 15'29" /
10月累積里程 : 325.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'39" | 00:14'10" |
3 | 08'10" | 00:22'20" |
4 | 06'40" | 00:29'00" |
5 | 06'41" | 00:35'41" |
6 | 06'30" | 00:42'11" |
7 | 06'30" | 00:48'41" |
8 | 10'50" | 00:59'31" |
9 | 06'30" | 01:06'01" |
10 | 06'30" | 01:12'31" |
11 | 06'19" | 01:18'50" |
12 | 06'11" | 01:25'01" |
13 | 06'30" | 01:31'31" |
14 | 07'00" | 01:38'31" |
15 | 06'20" | 01:44'51" |
16 | 06'20" | 01:51'11" |
17 | 06'29" | 01:57'40" |
18 | 06'21" | 02:04'01" |
19 | 06'20" | 02:10'21" |
20 | 06'19" | 02:16'40" |
21 | 06'41" | 02:23'21" |
22 | 08'39" | 02:32'00" |
22.5 | 10'09" | 02:36'36" |