12.1 km | 01:05:36 | 05:26/km日期: 2020-09-12 21:15 - 天氣: 涼 - 卡路里: 742 Cal - 平均步頻: 188
Pace: 06'05" / 05'41" / 05'33" / 05'33" / 05'26" / 07'39" / 05'20" / 05'22" / 05'42" / 05'12" / 05'08" / 05'12" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'56") | 1000 / 1000 |
| 2 | | 05'41" (+00'33") | 1000 / 2000 |
| 3 | | 05'32" (+00'24") | 1000 / 3000 |
| 4 | | 05'26" (+00'18") | 1000 / 4000 |
| 5 | | 05'26" (+00'18") | 1000 / 5000 |
| 6 | | 05'36" (+00'28") | 1000 / 6000 |
| 7 | | 05'20" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'14") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" (+00'03") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 05'11" (+00'03") | 1000 / 12000 |
| 13 | | 05'20" (+00'12") | 50 / 12050 |
9月累積里程 :
105.48 km 
母子鱷魚 Y拖 累積 :
4419.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'33" | 00:17'19" |
| 4 | 05'33" | 00:22'52" |
| 5 | 05'26" | 00:28'18" |
| 6 | 07'39" | 00:35'57" |
| 7 | 05'20" | 00:41'17" |
| 8 | 05'22" | 00:46'39" |
| 9 | 05'42" | 00:52'21" |
| 10 | 05'12" | 00:57'33" |
| 11 | 05'08" | 01:02'41" |
| 12 | 05'12" | 01:07'53" |
| 12.1 | 05'18" | 01:08'09" |
展開計圈分析
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