11.1 km | 00:58:09 | 05:15/km日期: 2020-09-11 04:59 - 平均心率: 159 - 卡路里: 747 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 95%
Pace: 05'41" / 05'24" / 05'08" / 05'18" / 05'12" / 05'16" / 05'05" / 04'59" / 04'48" / 05'07" / 05'45" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'54") | 1000 / 1000 |
| 2 | | 05'23" (+00'36") | 1000 / 2000 |
| 3 | | 05'07" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'31") | 1000 / 4000 |
| 5 | | 05'12" (+00'25") | 1000 / 5000 |
| 6 | | 05'15" (+00'28") | 1000 / 6000 |
| 7 | | 05'04" (+00'17") | 1000 / 7000 |
| 8 | | 04'59" (+00'12") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 05'07" (+00'20") | 1000 / 10000 |
| 11 | | 05'44" (+00'57") | 1000 / 11000 |
| 12 | | 07'35" (+02'48") | 58 / 11058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
369.41 km 
Adidas adizero Boston 6 累積 :
12290.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'08" | 00:16'13" |
| 4 | 05'18" | 00:21'31" |
| 5 | 05'12" | 00:26'43" |
| 6 | 05'16" | 00:31'59" |
| 7 | 05'05" | 00:37'04" |
| 8 | 04'59" | 00:42'03" |
| 9 | 04'48" | 00:46'51" |
| 10 | 05'07" | 00:51'58" |
| 11 | 05'45" | 00:57'43" |
| 11.1 | 07'41" | 00:58'10" |
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