10.1 km | 00:57:25 | 05:40/km日期: 2020-09-10 05:13 - 平均心率: 136 - 卡路里: 566 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 87%
Pace: 05'57" / 05'58" / 05'51" / 05'44" / 05'46" / 05'48" / 05'32" / 05'31" / 05'33" / 05'06" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'51") | 1000 / 1000 |
| 2 | | 05'58" (+00'52") | 1000 / 2000 |
| 3 | | 05'51" (+00'45") | 1000 / 3000 |
| 4 | | 05'44" (+00'38") | 1000 / 4000 |
| 5 | | 05'46" (+00'40") | 1000 / 5000 |
| 6 | | 05'48" (+00'42") | 1000 / 6000 |
| 7 | | 05'31" (+00'25") | 1000 / 7000 |
| 8 | | 05'31" (+00'25") | 1000 / 8000 |
| 9 | | 05'32" (+00'26") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'55" | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
369.41 km 
Adidas adizero Boston 6 累積 :
12290.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'58" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 05'44" | 00:23'30" |
| 5 | 05'46" | 00:29'16" |
| 6 | 05'48" | 00:35'04" |
| 7 | 05'32" | 00:40'36" |
| 8 | 05'31" | 00:46'07" |
| 9 | 05'33" | 00:51'40" |
| 10 | 05'06" | 00:56'46" |
| 10.1 | 04'55" | 00:57'25" |
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