12.1 km | 00:57:48 | 04:45/km日期: 2020-08-13 19:19 - 卡路里: 654 Cal - 總步數: 11112 - 平均步頻: 192 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 67%
Pace: 04'58" / 05'08" / 04'52" / 05'00" / 04'40" / 04'44" / 04'40" / 04'45" / 04'38" / 04'29" / 04'33" / 04'43" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'30") | 1001 / 1001 | 194 / 103 |
| 2 | | 05'06" (+00'39") | 1003 / 2005 | 193 / 101 |
| 3 | | 04'52" (+00'25") | 1008 / 3013 | 192 / 106 |
| 4 | | 04'56" (+00'29") | 1000 / 4014 | 191 / 105 |
| 5 | | 04'38" (+00'11") | 1003 / 5018 | 194 / 110 |
| 6 | | 04'43" (+00'16") | 1002 / 6020 | 191 / 110 |
| 7 | | 04'39" (+00'12") | 1000 / 7021 | 192 / 111 |
| 8 | | 04'46" (+00'19") | 1004 / 8025 | 191 / 109 |
| 9 | | 04'36" (+00'09") | 1005 / 9031 | 191 / 113 |
| 10 | | 04'27" | 1004 / 10035 | 191 / 116 |
| 11 | | 04'30" (+00'03") | 1006 / 11042 | 191 / 115 |
| 12 | | 04'41" (+00'14") | 1008 / 12050 | 190 / 111 |
| 13 | | 04'33" (+00'06") | 128 / 12178 | 188 / 116 |
8月累積里程 : 175.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'08" | 00:10'06" |
| 3 | 04'52" | 00:14'58" |
| 4 | 05'00" | 00:19'58" |
| 5 | 04'40" | 00:24'38" |
| 6 | 04'44" | 00:29'22" |
| 7 | 04'40" | 00:34'02" |
| 8 | 04'45" | 00:38'47" |
| 9 | 04'38" | 00:43'25" |
| 10 | 04'29" | 00:47'54" |
| 11 | 04'33" | 00:52'27" |
| 12 | 04'43" | 00:57'10" |
| 12.1 | 04'56" | 00:57'48" |
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