11.1 km | 01:04:19 | 05:46/km日期: 2020-08-11 16:18 - 平均心率: 156 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 96%
Pace: 05'44" / 05'43" / 05'38" / 05'39" / 05'42" / 05'35" / 06'06" / 07'04" / 06'18" / 05'13" / 05'03" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'41") | 1000 / 1000 |
| 2 | | 05'42" (+00'39") | 1000 / 2000 |
| 3 | | 05'38" (+00'35") | 1000 / 3000 |
| 4 | | 05'39" (+00'36") | 1000 / 4000 |
| 5 | | 05'40" (+00'37") | 1000 / 5000 |
| 6 | | 05'34" (+00'31") | 1000 / 6000 |
| 7 | | 06'06" (+01'03") | 1000 / 7000 |
| 8 | | 07'04" (+02'01") | 1000 / 8000 |
| 9 | | 06'18" (+01'15") | 1000 / 9000 |
| 10 | | 05'11" (+00'08") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 04'43" | 127 / 11127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
68.02 km 
迪卡儂 Run Support 累積 :
949.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'43" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'39" | 00:22'44" |
| 5 | 05'42" | 00:28'26" |
| 6 | 05'35" | 00:34'01" |
| 7 | 06'06" | 00:40'07" |
| 8 | 07'04" | 00:47'11" |
| 9 | 06'18" | 00:53'29" |
| 10 | 05'13" | 00:58'42" |
| 11 | 05'03" | 01:03'45" |
| 11.1 | 09'57" | 01:05'01" |
展開計圈分析
留言 
