14.1 km | 01:00:46 | 04:19/km日期: 2014-10-24 18:15 - 地點: 仁武高中 - 卡路里: 1233 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'22" / 04'19" / 04'15" / 04'19" / 04'15" / 04'09" / 04'18" / 04'16" / 04'16" / 04'21" / 04'24" / 04'17" / 04'24" / 04'13" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'28") | 448 / 448 |
| 2 | | 04'12" (+00'10") | 459 / 907 |
| 3 | | 04'17" (+00'15") | 446 / 1354 |
| 4 | | 04'18" (+00'16") | 449 / 1803 |
| 5 | | 04'19" (+00'17") | 462 / 2266 |
| 6 | | 04'11" (+00'09") | 456 / 2723 |
| 7 | | 04'17" (+00'15") | 442 / 3165 |
| 8 | | 04'16" (+00'14") | 463 / 3629 |
| 9 | | 04'22" (+00'20") | 454 / 4083 |
| 10 | | 04'14" (+00'12") | 447 / 4530 |
| 11 | | 04'14" (+00'12") | 456 / 4986 |
| 12 | | 04'11" (+00'09") | 456 / 5443 |
| 13 | | 04'12" (+00'10") | 451 / 5894 |
| 14 | | 04'12" (+00'10") | 451 / 6346 |
| 15 | | 04'17" (+00'15") | 455 / 6801 |
| 16 | | 04'17" (+00'15") | 458 / 7259 |
| 17 | | 04'15" (+00'13") | 439 / 7698 |
| 18 | | 04'20" (+00'18") | 463 / 8162 |
| 19 | | 04'19" (+00'17") | 447 / 8609 |
| 20 | | 04'11" (+00'09") | 452 / 9062 |
| 21 | | 04'18" (+00'16") | 456 / 9518 |
| 22 | | 04'15" (+00'13") | 453 / 9971 |
| 23 | | 04'21" (+00'19") | 455 / 10427 |
| 24 | | 04'23" (+00'21") | 459 / 10887 |
| 25 | | 04'16" (+00'14") | 452 / 11339 |
| 26 | | 04'19" (+00'17") | 446 / 11785 |
| 27 | | 04'27" (+00'25") | 456 / 12242 |
| 28 | | 04'27" (+00'25") | 456 / 12699 |
| 29 | | 04'20" (+00'18") | 442 / 13141 |
| 30 | | 04'16" (+00'14") | 459 / 13601 |
| 31 | | 04'02" | 458 / 14059 |
10月累積里程 :
203.82 km 
ASICS SORTIE MAGICEKIDEN DS(27.5cm) 累積 :
815.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'19" | 00:08'41" |
| 3 | 04'15" | 00:12'56" |
| 4 | 04'19" | 00:17'15" |
| 5 | 04'15" | 00:21'30" |
| 6 | 04'09" | 00:25'39" |
| 7 | 04'18" | 00:29'57" |
| 8 | 04'16" | 00:34'13" |
| 9 | 04'16" | 00:38'29" |
| 10 | 04'21" | 00:42'50" |
| 11 | 04'24" | 00:47'14" |
| 12 | 04'17" | 00:51'31" |
| 13 | 04'24" | 00:55'55" |
| 14 | 04'13" | 01:00'08" |
| 14.1 | 11'43" | 01:00'46" |
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