| 恭喜完成了初馬 全馬 | 05:28:00 | 07:46/km | 第1馬官方成績 | 日期 | 2013-03-10 | 成績 | 05:28:00 | 總名次 | 1639 / 4969 | 分組名次 | 537 / 1214 | 平均速度 | 07:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'50" (+01'40") | 00:58'00" | | 00:28'10" | | 00:36'51" (+08'41") | 01:14'27" (+16'27") | | 00:37'36" (+09'26") | | 00:36'48" (+08'38") | 01:17'35" (+19'35") | | 00:40'47" (+12'37") | | 01:03'06" (+34'56") | 01:38'16" (+40'16") | | 00:35'10" (+07'00") | |
日期: 2013-03-10 08:32 - 總爬升: 914 m - 地點: 雙溪高中 - 天氣: 炎熱 - 卡路里: 2620 Cal - 溫度: 20°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'26" (+01'10") | 997 / 997 | 2 | | 06'01" (+00'45") | 998 / 1995 | 3 | | 05'45" (+00'29") | 1006 / 3002 | 4 | | 05'43" (+00'27") | 1003 / 4005 | 5 | | 05'53" (+00'37") | 1001 / 5007 |
6 | | 05'41" (+00'25") | 1000 / 6008 | 7 | | 06'02" (+00'46") | 1005 / 7013 | 8 | | 05'16" | 998 / 8012 | 9 | | 05'36" (+00'20") | 999 / 9011 | 10 | | 05'31" (+00'15") | 1005 / 10017 | 11 | | 05'45" (+00'29") | 1005 / 11022 | 12 | | 07'37" (+02'21") | 1003 / 12025 | 13 | | 07'47" (+02'31") | 1008 / 13034 | 14 | | 08'33" (+03'17") | 1004 / 14039 | 15 | | 07'08" (+01'52") | 1011 / 15050 | 16 | | 08'08" (+02'52") | 1003 / 16053 | 17 | | 08'41" (+03'25") | 1004 / 17057 | 18 | | 07'03" (+01'47") | 1009 / 18067 | 19 | | 07'54" (+02'38") | 1008 / 19076 | 20 | | 05'39" (+00'23") | 1007 / 20083 | 21 | | 06'43" (+01'27") | 1005 / 21088 | 22 | | 06'46" (+01'30") | 998 / 22087 | 23 | | 06'48" (+01'32") | 1003 / 23090 | 24 | | 06'51" (+01'35") | 1005 / 24095 | 25 | | 09'55" (+04'39") | 1007 / 25103 | 26 | | 09'32" (+04'16") | 1007 / 26110 | 27 | | 07'11" (+01'55") | 1001 / 27112 | 28 | | 07'17" (+02'01") | 1013 / 28125 | 29 | | 07'16" (+02'00") | 1001 / 29127 | 30 | | 09'18" (+04'02") | 1010 / 30137 | 31 | | 12'14" (+06'58") | 1005 / 31142 | 32 | | 13'46" (+08'30") | 1001 / 32143 | 33 | | 16'38" (+11'22") | 1007 / 33151 | 34 | | 11'22" (+06'06") | 1007 / 34159 | 35 | | 09'08" (+03'52") | 1010 / 35169 | 36 | | 07'05" (+01'49") | 1005 / 36174 | 37 | | 06'17" (+01'01") | 1004 / 37178 | 38 | | 07'06" (+01'50") | 1007 / 38186 | 39 | | 07'57" (+02'41") | 1006 / 39192 | 40 | | 06'38" (+01'22") | 1007 / 40200 | 41 | | 07'57" (+02'41") | 1009 / 41209 | 42 | | 06'46" (+01'30") | 1005 / 42214 |
跑爆了, 大腿小腿接著抽筋, 走了好幾公里, 感謝完賽 !!跑完還忘了關XT,用晶片成績 3月累積里程 : 200.12 km MIZUNO WAVE AMULET 2 累積 : 1569.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'27" | 00:06'27" | 2 | 06'02" | 00:12'29" | 3 | 05'45" | 00:18'14" | 4 | 05'45" | 00:23'59" | 5 | 05'51" | 00:29'50" | 6 | 05'43" | 00:35'33" | 7 | 06'02" | 00:41'35" | 8 | 05'16" | 00:46'51" | 9 | 05'36" | 00:52'27" | 10 | 05'33" | 00:58'00" | 11 | 05'43" | 01:03'43" | 12 | 07'35" | 01:11'18" | 13 | 07'49" | 01:19'07" | 14 | 08'32" | 01:27'39" | 15 | 07'12" | 01:34'51" | 16 | 08'08" | 01:42'59" | 17 | 08'35" | 01:51'34" | 18 | 07'10" | 01:58'44" | 19 | 08'02" | 02:06'46" | 20 | 05'41" | 02:12'27" | 21 | 06'45" | 02:19'12" | 22 | 06'17" | 02:25'29" | 23 | 07'11" | 02:32'40" | 24 | 06'46" | 02:39'26" | 25 | 09'49" | 02:49'15" | 26 | 09'43" | 02:58'58" | 27 | 07'15" | 03:06'13" | 28 | 07'27" | 03:13'40" | 29 | 06'13" | 03:19'53" | 30 | 10'09" | 03:30'02" | 31 | 11'55" | 03:41'57" | 32 | 13'55" | 03:55'52" | 33 | 15'43" | 04:11'35" | 34 | 11'40" | 04:23'15" | 35 | 09'53" | 04:33'08" | 36 | 07'37" | 04:40'45" | 37 | 06'06" | 04:46'51" | 38 | 07'08" | 04:53'59" | 39 | 07'56" | 05:01'55" | 40 | 06'23" | 05:08'18" | 41 | 08'21" | 05:16'39" | 42 | 06'41" | 05:23'20" | 43 | 14'07" | 05:37'27" | 43.7 | 37'03" | 06:01'55" |
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