12.0 km | 01:14:14 | 06:10/km日期: 2020-07-27 05:44 - 卡路里: 735 Cal - 總步數: 13568 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'18" / 05'59" / 05'46" / 05'52" / 05'33" / 06'06" / 06'07" / 06'06" / 06'32" / 06'11" / 06'11" / 07'04" / 40'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'43") | 1002 / 1002 | 180 / 88 |
| 2 | | 05'58" (+00'25") | 1008 / 2011 | 195 / 85 |
| 3 | | 05'40" (+00'07") | 1006 / 3018 | 192 / 91 |
| 4 | | 05'50" (+00'17") | 1004 / 4022 | 192 / 88 |
| 5 | | 05'33" | 1006 / 5029 | 193 / 93 |
| 6 | | 06'04" (+00'31") | 1006 / 6035 | 178 / 92 |
| 7 | | 06'03" (+00'30") | 1006 / 7042 | 195 / 84 |
| 8 | | 06'02" (+00'29") | 1000 / 8042 | 179 / 91 |
| 9 | | 06'31" (+00'58") | 1000 / 9043 | 170 / 89 |
| 10 | | 06'12" (+00'39") | 1004 / 10047 | 201 / 79 |
| 11 | | 06'08" (+00'35") | 1005 / 11053 | 180 / 90 |
| 12 | | 07'05" (+01'32") | 1003 / 12056 | 151 / 93 |
7月累積里程 :
110.68 km 
asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 05'46" | 00:18'03" |
| 4 | 05'52" | 00:23'55" |
| 5 | 05'33" | 00:29'28" |
| 6 | 06'06" | 00:35'34" |
| 7 | 06'07" | 00:41'41" |
| 8 | 06'06" | 00:47'47" |
| 9 | 06'32" | 00:54'19" |
| 10 | 06'11" | 01:00'30" |
| 11 | 06'11" | 01:06'41" |
| 12 | 07'04" | 01:13'45" |
| 12.0 | 39'37" | 01:14'14" |
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