7.0 km | 00:41:40 | 05:56/km日期: 2014-10-16 04:59 - 卡路里: 578 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'42" / 05'49" / 06'01" / 06'01" / 05'52" / 05'57" / 05'56" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1006 / 1006 |
2 | | 05'48" (+00'07") | 1002 / 2009 |
3 | | 06'00" (+00'19") | 1010 / 3019 |
4 | | 06'00" (+00'19") | 1003 / 4023 |
5 | | 05'52" (+00'11") | 1010 / 5034 |
6 | | 05'58" (+00'17") | 1006 / 6040 |
7 | | 05'55" (+00'14") | 1005 / 7045 |
10月累積里程 :
173.43 km BROOKS Pure flow2 累積 :
668.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'49" | 00:11'31" |
3 | 06'01" | 00:17'32" |
4 | 06'01" | 00:23'33" |
5 | 05'52" | 00:29'25" |
6 | 05'57" | 00:35'22" |
7 | 05'56" | 00:41'18" |
7.0 | 36'40" | 00:41'40" |