9.4 km | 00:58:06 | 06:12/km日期: 2013-03-05 05:37 - 地點: 新莊運動公園 - 天氣: 晴 - 卡路里: 615 Cal - 溫度: 16°C - 濕度: 76%
Pace: 06'51" / 06'29" / 06'32" / 06'09" / 06'20" / 05'57" / 05'47" / 06'16" / 05'42" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'03") | 1001 / 1001 |
| 2 | | 06'28" (+00'41") | 1015 / 2016 |
| 3 | | 06'31" (+00'44") | 997 / 3014 |
| 4 | | 06'11" (+00'24") | 1005 / 4019 |
| 5 | | 06'18" (+00'31") | 1005 / 5025 |
| 6 | | 05'56" (+00'09") | 1004 / 6030 |
| 7 | | 05'47" | 1007 / 7037 |
| 8 | | 06'15" (+00'28") | 996 / 8034 |
| 9 | | 05'42" | 1014 / 9048 |
3月累積里程 : 256.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'29" | 00:13'20" |
| 3 | 06'32" | 00:19'52" |
| 4 | 06'09" | 00:26'01" |
| 5 | 06'20" | 00:32'21" |
| 6 | 05'57" | 00:38'18" |
| 7 | 05'47" | 00:44'05" |
| 8 | 06'16" | 00:50'21" |
| 9 | 05'42" | 00:56'03" |
| 9.4 | 05'46" | 00:58'06" |
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