15.2 km | 01:49:11 | 07:12/km日期: 2017-10-29 15:49 - 卡路里: 819 Cal
Pace: 06'34" / 06'56" / 06'45" / 07'08" / 07'33" / 07'15" / 06'54" / 06'59" / 06'44" / 07'35" / 07'06" / 07'25" / 07'28" / 07'36" / 08'06" / 06'53" /
10月累積里程 :
15.16 km ![](images/shoe.png)
耐吉 NIKE 6453 累積 :
552.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'56" | 00:13'30" |
3 | 06'45" | 00:20'15" |
4 | 07'08" | 00:27'23" |
5 | 07'33" | 00:34'56" |
6 | 07'15" | 00:42'11" |
7 | 06'54" | 00:49'05" |
8 | 06'59" | 00:56'04" |
9 | 06'44" | 01:02'48" |
10 | 07'35" | 01:10'23" |
11 | 07'06" | 01:17'29" |
12 | 07'25" | 01:24'54" |
13 | 07'28" | 01:32'22" |
14 | 07'36" | 01:39'58" |
15 | 08'06" | 01:48'04" |
15.2 | 06'51" | 01:49'11" |