24.6 km | 02:55:44 | 07:08/km日期: 2014-10-11 07:54 - 總爬升: 644 m - 地點: 真武山 - 天氣: 又是瞎雨天 - 卡路里: 1308 Cal - 溫度: 24°C - 濕度: 75%
Pace: 08'04" / 08'24" / 11'28" / 10'24" / 08'48" / 08'24" / 08'28" / 08'40" / 07'20" / 05'44" / 05'40" / 05'44" / 05'44" / 05'28" / 05'48" / 06'28" / 06'08" / 05'20" / 05'36" / 05'48" / 08'20" / 08'24" / 05'40" / 05'44" / 06'37" /
10月累積里程 :
292.41 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
625.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'24" | 00:16'28" |
3 | 11'28" | 00:27'56" |
4 | 10'24" | 00:38'20" |
5 | 08'48" | 00:47'08" |
6 | 08'24" | 00:55'32" |
7 | 08'28" | 01:04'00" |
8 | 08'40" | 01:12'40" |
9 | 07'20" | 01:20'00" |
10 | 05'44" | 01:25'44" |
11 | 05'40" | 01:31'24" |
12 | 05'44" | 01:37'08" |
13 | 05'44" | 01:42'52" |
14 | 05'28" | 01:48'20" |
15 | 05'48" | 01:54'08" |
16 | 06'28" | 02:00'36" |
17 | 06'08" | 02:06'44" |
18 | 05'20" | 02:12'04" |
19 | 05'36" | 02:17'40" |
20 | 05'48" | 02:23'28" |
21 | 08'20" | 02:31'48" |
22 | 08'24" | 02:40'12" |
23 | 05'40" | 02:45'52" |
24 | 05'44" | 02:51'36" |
24.6 | 06'37" | 02:55'44" |