11.5 km | 01:05:20 | 05:40/km日期: 2014-10-08 18:03 - 卡路里: 653 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'52" / 05'09" / 05'02" / 05'11" / 05'00" / 04'37" / 05'05" / 05'04" / 05'04" / 04'23" / 08'33" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'17") | 2579 / 2579 |
| 2 | | 05'01" (+00'30") | 1591 / 4170 |
| 3 | | 05'29" (+00'58") | 364 / 4534 |
| 4 | | 04'38" (+00'07") | 1724 / 6258 |
| 5 | | 05'43" (+01'12") | 349 / 6608 |
| 6 | | 05'00" (+00'29") | 1597 / 8206 |
| 7 | | 05'15" (+00'44") | 380 / 8586 |
| 8 | | 04'31" | 1770 / 10356 |
| 9 | | 06'13" (+01'42") | 320 / 10677 |
| 10 | | 12'22" (+07'51") | 835 / 11513 |
10月累積里程 :
264.95 km 
MIZUNO WAVE Rider 14 累積 :
2536.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'09" | 00:12'01" |
| 3 | 05'02" | 00:17'03" |
| 4 | 05'11" | 00:22'14" |
| 5 | 05'00" | 00:27'14" |
| 6 | 04'37" | 00:31'51" |
| 7 | 05'05" | 00:36'56" |
| 8 | 05'04" | 00:42'00" |
| 9 | 05'04" | 00:47'04" |
| 10 | 04'23" | 00:51'27" |
| 11 | 08'33" | 01:00'00" |
| 11.5 | 10'25" | 01:05'21" |
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