全馬 | 06:19:50 | 09:00/km | 第4馬官方成績 |
日期 | 2014-10-04 |
成績 | 06:19:50 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'44" (+03'08") | 01:19'24" (+10'08") |
| 00:42'40" (+09'04") |
| 00:50'40" (+17'04") | 01:56'44" (+47'28") |
| 01:06'04" (+32'28") |
| 01:01'36" (+28'00") | 01:35'12" (+25'56") |
| 00:33'36" |
| 00:34'36" (+01'00") | 01:09'16" |
| 00:34'40" (+01'04") |
|
日期: 2014-10-04 08:00 - 卡路里: 2715 Cal - 溫度: 23°C - 濕度: 88%
要命的合歡山馬拉松,給我氧氣~第一次全馬跑這麼久.
賽前宣言: 代跑~
賽後評分: .....
給 5 星 10月累積里程 :
88.75 km ASICS TARTHERZEAL 2-WIDE 累積 :
262.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'44" | 00:15'24" |
3 | 07'00" | 00:22'24" |
4 | 05'48" | 00:28'12" |
5 | 08'32" | 00:36'44" |
6 | 09'04" | 00:45'48" |
7 | 06'52" | 00:52'40" |
8 | 09'48" | 01:02'28" |
9 | 08'20" | 01:10'48" |
10 | 08'36" | 01:19'24" |
11 | 13'32" | 01:32'56" |
12 | 09'00" | 01:41'56" |
13 | 08'08" | 01:50'04" |
14 | 13'04" | 02:03'08" |
15 | 06'56" | 02:10'04" |
16 | 12'04" | 02:22'08" |
17 | 13'52" | 02:36'00" |
18 | 12'20" | 02:48'20" |
19 | 15'08" | 03:03'28" |
20 | 12'40" | 03:16'08" |
21 | 14'52" | 03:31'00" |
22 | 11'44" | 03:42'44" |
23 | 14'16" | 03:57'00" |
24 | 14'28" | 04:11'28" |
25 | 06'16" | 04:17'44" |
26 | 07'52" | 04:25'36" |
27 | 05'24" | 04:31'00" |
28 | 08'52" | 04:39'52" |
29 | 05'44" | 04:45'36" |
30 | 05'44" | 04:51'20" |
31 | 09'04" | 05:00'24" |
32 | 05'56" | 05:06'20" |
33 | 06'28" | 05:12'48" |
34 | 07'32" | 05:20'20" |
35 | 05'36" | 05:25'56" |
36 | 05'44" | 05:31'40" |
37 | 07'52" | 05:39'32" |
38 | 06'56" | 05:46'28" |
39 | 07'04" | 05:53'32" |
40 | 07'04" | 06:00'36" |
41 | 08'16" | 06:08'52" |
42 | 05'12" | 06:14'04" |
43.0 | 04'24" | 06:18'20" |