5.8 km | 00:34:31 | 05:58/km日期: 2014-10-03 07:52 - 卡路里: 312 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'51" / 07'38" / 05'18" / 05'42" / 05'12" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'39") | 1001 / 1001 |
2 | | 07'38" (+02'26") | 1001 / 2002 |
3 | | 05'17" (+00'05") | 1001 / 3003 |
4 | | 05'40" (+00'28") | 1004 / 4007 |
5 | | 05'12" | 1001 / 5008 |
6 | | 06'13" (+01'01") | 769 / 5778 |
10月累積里程 :
150.36 km ![](images/shoe.png)
ASICS GEL-NIMBUS 16 累積 :
521.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 07'38" | 00:13'29" |
3 | 05'18" | 00:18'47" |
4 | 05'42" | 00:24'29" |
5 | 05'12" | 00:29'41" |
5.8 | 06'11" | 00:34'30" |