13.1 km | 01:02:49 | 04:47/km日期: 2014-09-25 17:36 - 卡路里: 1169 Cal - 溫度: 31°C - 濕度: 59%
Pace: 04'43" / 04'34" / 04'34" / 04'28" / 04'22" / 04'14" / 05'30" / 04'51" / 04'50" / 04'43" / 04'47" / 04'45" / 05'16" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'29") | 1003 / 1003 |
| 2 | | 04'34" (+00'21") | 1005 / 2009 |
| 3 | | 04'34" (+00'21") | 1006 / 3015 |
| 4 | | 04'26" (+00'13") | 1011 / 4027 |
| 5 | | 04'21" (+00'08") | 1008 / 5035 |
| 6 | | 04'13" | 1011 / 6046 |
| 7 | | 05'32" (+01'19") | 1010 / 7057 |
| 8 | | 04'50" (+00'37") | 1002 / 8059 |
| 9 | | 04'49" (+00'36") | 1013 / 9072 |
| 10 | | 04'43" (+00'30") | 1005 / 10078 |
| 11 | | 04'48" (+00'35") | 1003 / 11082 |
| 12 | | 04'44" (+00'31") | 1012 / 12094 |
| 13 | | 05'17" (+01'04") | 1006 / 13101 |
| 14 | | 05'16" (+01'03") | 129 / 13230 |
9月累積里程 :
215.22 km 
Asics TARTHERZEAL 2 累積 :
2288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'34" | 00:09'17" |
| 3 | 04'34" | 00:13'51" |
| 4 | 04'28" | 00:18'19" |
| 5 | 04'22" | 00:22'41" |
| 6 | 04'14" | 00:26'55" |
| 7 | 05'30" | 00:32'25" |
| 8 | 04'51" | 00:37'16" |
| 9 | 04'50" | 00:42'06" |
| 10 | 04'43" | 00:46'49" |
| 11 | 04'47" | 00:51'36" |
| 12 | 04'45" | 00:56'21" |
| 13 | 05'16" | 01:01'37" |
| 13.1 | 09'50" | 01:02'49" |
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