12.5 km | 01:07:28 | 05:22/km日期: 2014-09-09 23:17 - 地點: 淡大操場 - 卡路里: 767 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'11" / 04'47" / 04'39" / 04'47" / 04'55" / 04'55" / 05'08" / 05'15" / 05'12" / 05'13" / 05'21" / 05'30" / 05'21" / 02'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'40") | 445 / 445 |
| 2 | | 09'58" (+05'29") | 445 / 891 |
| 3 | | 04'42" (+00'13") | 445 / 1337 |
| 4 | | 04'51" (+00'22") | 445 / 1783 |
| 5 | | 04'35" (+00'06") | 445 / 2229 |
| 6 | | 04'31" (+00'02") | 445 / 2675 |
| 7 | | 04'51" (+00'22") | 445 / 3121 |
| 8 | | 05'02" (+00'33") | 445 / 3567 |
| 9 | | 05'04" (+00'35") | 445 / 4013 |
| 10 | | 05'02" (+00'33") | 445 / 4459 |
| 11 | | 05'00" (+00'31") | 445 / 4905 |
| 12 | | 05'02" (+00'33") | 445 / 5351 |
| 13 | | 05'20" (+00'51") | 445 / 5797 |
| 14 | | 05'16" (+00'47") | 445 / 6243 |
| 15 | | 05'29" (+01'00") | 445 / 6689 |
| 16 | | 05'11" (+00'42") | 445 / 7135 |
| 17 | | 05'27" (+00'58") | 445 / 7581 |
| 18 | | 05'20" (+00'51") | 445 / 8027 |
| 19 | | 05'31" (+01'02") | 445 / 8473 |
| 20 | | 05'16" (+00'47") | 445 / 8919 |
| 21 | | 05'16" (+00'47") | 445 / 9365 |
| 22 | | 05'29" (+01'00") | 445 / 9811 |
| 23 | | 05'34" (+01'05") | 445 / 10257 |
| 24 | | 05'29" (+01'00") | 445 / 10703 |
| 25 | | 05'40" (+01'11") | 445 / 11149 |
| 26 | | 05'34" (+01'05") | 445 / 11595 |
| 27 | | 05'31" (+01'02") | 445 / 12041 |
| 28 | | 04'29" | 445 / 12487 |
| 29 | | 03'33" | 46 / 12534 |
9月累積里程 :
100.72 km 
NIKE 累積 :
1719.5 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'47" | 00:09'58" |
| 3 | 04'39" | 00:14'37" |
| 4 | 04'47" | 00:19'24" |
| 5 | 04'55" | 00:24'19" |
| 6 | 04'55" | 00:29'14" |
| 7 | 05'08" | 00:34'22" |
| 8 | 05'15" | 00:39'37" |
| 9 | 05'12" | 00:44'49" |
| 10 | 05'13" | 00:50'02" |
| 11 | 05'21" | 00:55'23" |
| 12 | 05'30" | 01:00'53" |
| 13 | 05'21" | 01:06'14" |
| 12.5 | -2'-39" | 01:07'28" |
展開計圈分析
留言 
