15.6 km | 01:30:03 | 05:45/km日期: 2020-05-10 05:30 - 平均心率: 150 - 卡路里: 1286 Cal - 平均步頻: 174
Pace: 05'58" / 05'51" / 05'43" / 05'44" / 05'43" / 05'41" / 05'39" / 05'40" / 05'37" / 05'42" / 06'26" / 05'48" / 05'45" / 05'45" / 05'47" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'21") | 1000 / 1000 |
| 2 | | 05'50" (+00'13") | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 05'44" (+00'07") | 1000 / 4000 |
| 5 | | 05'42" (+00'05") | 1000 / 5000 |
| 6 | | 05'40" (+00'03") | 1000 / 6000 |
| 7 | | 05'39" (+00'02") | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'41" (+00'04") | 1000 / 10000 |
| 11 | | 06'26" (+00'49") | 1000 / 11000 |
| 12 | | 05'48" (+00'11") | 1000 / 12000 |
| 13 | | 05'43" (+00'06") | 1000 / 13000 |
| 14 | | 05'44" (+00'07") | 1000 / 14000 |
| 15 | | 05'47" (+00'10") | 1000 / 15000 |
| 16 | | 05'40" (+00'03") | 571 / 15571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
257.06 km 
Mizuno Rider 22 SW 累積 :
3639.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 05'43" | 00:17'32" |
| 4 | 05'44" | 00:23'16" |
| 5 | 05'43" | 00:28'59" |
| 6 | 05'41" | 00:34'40" |
| 7 | 05'39" | 00:40'19" |
| 8 | 05'40" | 00:45'59" |
| 9 | 05'37" | 00:51'36" |
| 10 | 05'42" | 00:57'18" |
| 11 | 06'26" | 01:03'44" |
| 12 | 05'48" | 01:09'32" |
| 13 | 05'45" | 01:15'17" |
| 14 | 05'45" | 01:21'02" |
| 15 | 05'47" | 01:26'49" |
| 15.6 | 05'41" | 01:30'04" |
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