9.0 km | 00:57:57 | 06:25/km日期: 2014-09-25 14:03 - 地點: 藝文特區 - 天氣: 怎麼這麼熱 - 卡路里: 520 Cal - 溫度: 31°C - 濕度: 69%
Pace: 05'15" / 05'41" / 05'38" / 05'45" / 07'09" / 06'14" / 05'53" / 06'30" / 09'36" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1000 / 1000 |
2 | | 05'40" (+00'25") | 1000 / 2000 |
3 | | 05'37" (+00'22") | 1000 / 3000 |
4 | | 05'45" (+00'30") | 1000 / 4000 |
5 | | 07'08" (+01'53") | 1000 / 5000 |
6 | | 06'14" (+00'59") | 1000 / 6000 |
7 | | 05'52" (+00'37") | 1000 / 7000 |
8 | | 06'30" (+01'15") | 1000 / 8000 |
9 | | 09'36" (+04'21") | 1000 / 9000 |
10 | | 11'49" (+06'34") | 23 / 9023 |
9月累積里程 :
280.92 km Adidas Marathon 10 M 累積 :
577.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'41" | 00:10'56" |
3 | 05'38" | 00:16'34" |
4 | 05'45" | 00:22'19" |
5 | 07'09" | 00:29'28" |
6 | 06'14" | 00:35'42" |
7 | 05'53" | 00:41'35" |
8 | 06'30" | 00:48'05" |
9 | 09'36" | 00:57'41" |
9.0 | 12'18" | 00:57'58" |