11.3 km | 00:55:16 | 04:52/km日期: 2014-09-21 17:40 - 天氣: 涼爽 - 卡路里: 1006 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'57" / 04'53" / 04'53" / 04'54" / 04'59" / 04'32" / 04'27" / 04'53" / 04'52" / 04'38" / 05'01" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'30") | 1006 / 1006 |
| 2 | | 04'54" (+00'29") | 1006 / 2012 |
| 3 | | 04'52" (+00'27") | 1006 / 3019 |
| 4 | | 04'55" (+00'30") | 1008 / 4027 |
| 5 | | 04'57" (+00'32") | 1012 / 5040 |
| 6 | | 04'32" (+00'07") | 1010 / 6050 |
| 7 | | 04'25" | 1008 / 7058 |
| 8 | | 04'54" (+00'29") | 1004 / 8063 |
| 9 | | 04'52" (+00'27") | 999 / 9062 |
| 10 | | 04'37" (+00'12") | 1014 / 10077 |
| 11 | | 05'03" (+00'38") | 1007 / 11084 |
| 12 | | 05'10" (+00'45") | 357 / 11442 |
9月累積里程 :
215.22 km 
Mizuno Rider 17 累積 :
873.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'53" | 00:09'50" |
| 3 | 04'53" | 00:14'43" |
| 4 | 04'54" | 00:19'37" |
| 5 | 04'59" | 00:24'36" |
| 6 | 04'32" | 00:29'08" |
| 7 | 04'27" | 00:33'35" |
| 8 | 04'53" | 00:38'28" |
| 9 | 04'52" | 00:43'20" |
| 10 | 04'38" | 00:47'58" |
| 11 | 05'01" | 00:52'59" |
| 11.3 | 06'31" | 00:55'16" |
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