10.3 km | 01:17:52 | 07:31/km日期: 2014-09-21 09:06 - 卡路里: 740 Cal - 溫度: 33°C - 濕度: 49%
Pace: 06'36" / 06'52" / 07'32" / 07'20" / 07'36" / 07'36" / 07'36" / 08'28" / 08'08" / 07'24" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'51" (+00'11") | 1002 / 2001 |
| 3 | | 07'33" (+00'53") | 996 / 2998 |
| 4 | | 07'21" (+00'41") | 1000 / 3998 |
| 5 | | 07'39" (+00'59") | 1002 / 5000 |
| 6 | | 07'36" (+00'56") | 1002 / 6002 |
| 7 | | 07'41" (+01'01") | 997 / 6999 |
| 8 | | 08'25" (+01'45") | 1000 / 8000 |
| 9 | | 08'11" (+01'31") | 995 / 8995 |
| 10 | | 07'22" (+00'42") | 1004 / 9999 |
| 11 | | 07'57" (+01'17") | 314 / 10313 |
9月累積里程 :
58.04 km 
ASICS SKYSENSOR GLIDE-WIDE 累積 :
800.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'52" | 00:13'28" |
| 3 | 07'32" | 00:21'00" |
| 4 | 07'20" | 00:28'20" |
| 5 | 07'36" | 00:35'56" |
| 6 | 07'36" | 00:43'32" |
| 7 | 07'36" | 00:51'08" |
| 8 | 08'28" | 00:59'36" |
| 9 | 08'08" | 01:07'44" |
| 10 | 07'24" | 01:15'08" |
| 10.3 | 08'16" | 01:17'44" |
展開計圈分析
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