16.1 km | 01:25:19 | 05:17/km日期: 2020-05-07 20:07 - 平均心率: 140 - 卡路里: 826 Cal - 總步數: 15436 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 83%
Pace: 04'40" / 05'02" / 05'03" / 05'08" / 05'18" / 05'16" / 05'26" / 05'05" / 04'59" / 05'04" / 05'04" / 05'01" / 05'00" / 05'10" / 06'53" / 05'03" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" | 1002 / 1002 | 182 / 116 |
| 2 | | 05'07" (+00'25") | 1000 / 2002 | 181 / 107 |
| 3 | | 05'05" (+00'23") | 1003 / 3006 | 182 / 107 |
| 4 | | 05'12" (+00'30") | 1002 / 4009 | 182 / 105 |
| 5 | | 05'18" (+00'36") | 1001 / 5010 | 182 / 103 |
| 6 | | 05'20" (+00'38") | 1002 / 6013 | 182 / 102 |
| 7 | | 05'31" (+00'49") | 1002 / 7015 | 182 / 99 |
| 8 | | 05'10" (+00'28") | 1002 / 8017 | 183 / 105 |
| 9 | | 05'06" (+00'24") | 1001 / 9019 | 183 / 106 |
| 10 | | 05'10" (+00'28") | 1000 / 10019 | 183 / 105 |
| 11 | | 05'16" (+00'34") | 1002 / 11021 | 183 / 103 |
| 12 | | 05'05" (+00'23") | 1000 / 12021 | 184 / 106 |
| 13 | | 05'06" (+00'24") | 1001 / 13023 | 184 / 106 |
| 14 | | 06'07" (+01'25") | 1001 / 14025 | 169 / 96 |
| 15 | | 06'06" (+01'24") | 1001 / 15027 | 167 / 97 |
| 16 | | 05'11" (+00'29") | 1000 / 16027 | 183 / 104 |
| 17 | | 06'08" (+01'26") | 84 / 16111 | 170 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
412.36 km 
迪卡儂1499極輕速度鞋 41號 累積 :
1035.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'02" | 00:09'42" |
| 3 | 05'03" | 00:14'45" |
| 4 | 05'08" | 00:19'53" |
| 5 | 05'18" | 00:25'11" |
| 6 | 05'16" | 00:30'27" |
| 7 | 05'26" | 00:35'53" |
| 8 | 05'05" | 00:40'58" |
| 9 | 04'59" | 00:45'57" |
| 10 | 05'04" | 00:51'01" |
| 11 | 05'04" | 00:56'05" |
| 12 | 05'01" | 01:01'06" |
| 13 | 05'00" | 01:06'06" |
| 14 | 05'10" | 01:11'16" |
| 15 | 06'53" | 01:18'09" |
| 16 | 05'03" | 01:23'12" |
| 16.1 | 18'48" | 01:25'19" |
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