3.0 km | 00:16:53 | 05:34/km日期: 2013-02-22 07:04 - 地點: 樹林國小 - 天氣: 冷,風大 - 卡路里: 191 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'26" / 05'25" / 05'58" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'11") | 123 / 123 |
2 | | 05'14" (+00'22") | 177 / 301 |
3 | | 05'03" (+00'11") | 184 / 486 |
4 | | 05'06" (+00'14") | 143 / 629 |
5 | | 05'03" (+00'11") | 188 / 817 |
6 | | 05'00" (+00'08") | 146 / 964 |
7 | | 06'49" (+01'57") | 170 / 1135 |
8 | | 05'41" (+00'49") | 160 / 1295 |
9 | | 04'52" | 157 / 1453 |
10 | | 05'16" (+00'24") | 173 / 1627 |
11 | | 05'29" (+00'37") | 167 / 1794 |
12 | | 05'13" (+00'21") | 178 / 1973 |
13 | | 05'23" (+00'31") | 173 / 2146 |
14 | | 05'31" (+00'39") | 168 / 2315 |
15 | | 05'26" (+00'34") | 171 / 2486 |
16 | | 05'34" (+00'42") | 167 / 2653 |
17 | | 05'12" (+00'20") | 182 / 2836 |
18 | | 08'10" (+03'18") | 158 / 2995 |
2月累積里程 :
162.11 km MIZUNO WAVE Rider 14 累積 :
1593.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'58" | 00:16'49" |
3.0 | 02'03" | 00:16'53" |