8.1 km | 01:05:36 | 08:07/km日期: 2020-04-12 15:26 - 地點: 地質公園 - 天氣: 毛毛雨 - 卡路里: 549 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 93%
Pace: 12'07" / 08'53" / 05'54" / 05'49" / 06'08" / 05'58" / 08'02" / 12'24" / 14'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'08" (+06'19") | 1000 / 1000 |
2 | | 08'37" (+02'48") | 1000 / 2000 |
3 | | 05'53" (+00'04") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 06'07" (+00'18") | 1000 / 5000 |
6 | | 05'57" (+00'08") | 1000 / 6000 |
7 | | 07'38" (+01'49") | 1000 / 7000 |
8 | | 12'18" (+06'29") | 1000 / 8000 |
9 | | 13'47" (+07'58") | 77 / 8077 |
4月累積里程 :
182.88 km ![](images/shoe.png)
Mizuno Wave Rider 23 深藍 累積 :
1171.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'07" | 00:12'07" |
2 | 08'53" | 00:21'00" |
3 | 05'54" | 00:26'54" |
4 | 05'49" | 00:32'43" |
5 | 06'08" | 00:38'51" |
6 | 05'58" | 00:44'49" |
7 | 08'02" | 00:52'51" |
8 | 12'24" | 01:05'15" |
8.1 | 14'46" | 01:06'24" |