21.2 km | 02:01:46 | 05:45/km日期: 2020-04-09 16:39 - 平均心率: 156 - 卡路里: 1657 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 43%
Pace: 05'25" / 05'40" / 05'40" / 05'42" / 05'31" / 05'52" / 05'36" / 05'31" / 05'48" / 05'51" / 05'40" / 05'56" / 05'41" / 05'37" / 05'50" / 06'07" / 06'04" / 05'39" / 05'37" / 05'34" / 07'25" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'39") | 1000 / 1000 |
| 2 | | 05'40" (+00'10") | 1000 / 2000 |
| 3 | | 05'39" (+00'09") | 1000 / 3000 |
| 4 | | 05'42" (+00'12") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'52" (+00'22") | 1000 / 6000 |
| 7 | | 05'35" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'01") | 1000 / 8000 |
| 9 | | 05'47" (+00'17") | 1000 / 9000 |
| 10 | | 05'50" (+00'20") | 1000 / 10000 |
| 11 | | 05'39" (+00'09") | 1000 / 11000 |
| 12 | | 05'56" (+00'26") | 1000 / 12000 |
| 13 | | 05'40" (+00'10") | 1000 / 13000 |
| 14 | | 05'36" (+00'06") | 1000 / 14000 |
| 15 | | 05'50" (+00'20") | 1000 / 15000 |
| 16 | | 06'06" (+00'36") | 1000 / 16000 |
| 17 | | 06'03" (+00'33") | 1000 / 17000 |
| 18 | | 05'39" (+00'09") | 1000 / 18000 |
| 19 | | 05'37" (+00'07") | 1000 / 19000 |
| 20 | | 05'33" (+00'03") | 1000 / 20000 |
| 21 | | 05'52" (+00'22") | 1000 / 21000 |
| 22 | | 05'04" | 161 / 21161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
264.51 km 
Under Armour 3000288-600 累積 :
1047.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'40" | 00:11'05" |
| 3 | 05'40" | 00:16'45" |
| 4 | 05'42" | 00:22'27" |
| 5 | 05'31" | 00:27'58" |
| 6 | 05'52" | 00:33'50" |
| 7 | 05'36" | 00:39'26" |
| 8 | 05'31" | 00:44'57" |
| 9 | 05'48" | 00:50'45" |
| 10 | 05'51" | 00:56'36" |
| 11 | 05'40" | 01:02'16" |
| 12 | 05'56" | 01:08'12" |
| 13 | 05'41" | 01:13'53" |
| 14 | 05'37" | 01:19'30" |
| 15 | 05'50" | 01:25'20" |
| 16 | 06'07" | 01:31'27" |
| 17 | 06'04" | 01:37'31" |
| 18 | 05'39" | 01:43'10" |
| 19 | 05'37" | 01:48'47" |
| 20 | 05'34" | 01:54'21" |
| 21 | 07'25" | 02:01'46" |
| 21.2 | 04'31" | 02:02'30" |
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