18.1 km | 01:51:08 | 06:08/km日期: 2020-04-07 18:28 - 地點: 碧潭~永福橋 - 天氣: 陰冷 - 卡路里: 1140 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'01" / 05'59" / 06'06" / 06'17" / 05'57" / 05'47" / 06'01" / 06'06" / 06'17" / 05'51" / 06'08" / 06'10" / 06'18" / 05'57" / 06'16" / 06'11" / 06'01" / 06'03" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'23") | 490 / 490 |
2 | | 05'47" (+00'05") | 506 / 997 |
3 | | 06'07" (+00'25") | 503 / 1500 |
4 | | 05'54" (+00'12") | 493 / 1994 |
5 | | 06'03" (+00'21") | 508 / 2502 |
6 | | 06'10" (+00'28") | 501 / 3004 |
7 | | 06'13" (+00'31") | 569 / 3574 |
8 | | 06'11" (+00'29") | 495 / 4069 |
9 | | 06'01" (+00'19") | 506 / 4576 |
10 | | 05'58" (+00'16") | 505 / 5081 |
11 | | 05'48" (+00'06") | 493 / 5574 |
12 | | 05'42" | 502 / 6077 |
13 | | 05'49" (+00'07") | 500 / 6577 |
14 | | 06'16" (+00'34") | 515 / 7093 |
15 | | 06'02" (+00'20") | 499 / 7592 |
16 | | 06'03" (+00'21") | 500 / 8093 |
17 | | 06'32" (+00'50") | 499 / 8592 |
18 | | 05'54" (+00'12") | 496 / 9088 |
19 | | 05'49" (+00'07") | 503 / 9592 |
20 | | 05'57" (+00'15") | 515 / 10107 |
21 | | 06'23" (+00'41") | 498 / 10606 |
22 | | 05'56" (+00'14") | 501 / 11108 |
23 | | 06'15" (+00'33") | 500 / 11609 |
24 | | 06'07" (+00'25") | 492 / 12101 |
25 | | 06'29" (+00'47") | 503 / 12604 |
26 | | 05'55" (+00'13") | 500 / 13105 |
27 | | 06'01" (+00'19") | 503 / 13609 |
28 | | 06'15" (+00'33") | 502 / 14111 |
29 | | 06'03" (+00'21") | 512 / 14624 |
30 | | 06'12" (+00'30") | 488 / 15112 |
31 | | 06'15" (+00'33") | 513 / 15626 |
32 | | 06'03" (+00'21") | 500 / 16127 |
33 | | 06'10" (+00'28") | 491 / 16618 |
34 | | 06'01" (+00'19") | 506 / 17125 |
35 | | 05'49" (+00'07") | 502 / 17628 |
36 | | 06'08" (+00'26") | 506 / 18135 |
4月累積里程 : 180.69 km
Android - asus ASUS_Z010DD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'59" | 00:12'00" |
3 | 06'06" | 00:18'06" |
4 | 06'17" | 00:24'23" |
5 | 05'57" | 00:30'20" |
6 | 05'47" | 00:36'07" |
7 | 06'01" | 00:42'08" |
8 | 06'06" | 00:48'14" |
9 | 06'17" | 00:54'31" |
10 | 05'51" | 01:00'22" |
11 | 06'08" | 01:06'30" |
12 | 06'10" | 01:12'40" |
13 | 06'18" | 01:18'58" |
14 | 05'57" | 01:24'55" |
15 | 06'16" | 01:31'11" |
16 | 06'11" | 01:37'22" |
17 | 06'01" | 01:43'23" |
18 | 06'03" | 01:49'26" |
18.2 | 09'42" | 01:50'58" |