7.0 km | 00:29:24 | 04:11/km日期: 2020-04-07 17:43 - 卡路里: 458 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82%
Pace: 04'24" / 04'13" / 04'07" / 04'07" / 04'13" / 04'12" / 04'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'17") | 1000 / 1000 |
| 2 | | 04'13" (+00'07") | 1000 / 2000 |
| 3 | | 04'06" | 1000 / 3000 |
| 4 | | 04'06" | 1000 / 4000 |
| 5 | | 04'13" (+00'07") | 1000 / 5000 |
| 6 | | 04'11" (+00'05") | 1000 / 6000 |
| 7 | | 04'07" (+00'01") | 1000 / 7000 |
| 8 | | 02'58" | 10 / 7010 |
4月累積里程 : 33.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'13" | 00:08'37" |
| 3 | 04'07" | 00:12'44" |
| 4 | 04'07" | 00:16'51" |
| 5 | 04'13" | 00:21'04" |
| 6 | 04'12" | 00:25'16" |
| 7 | 04'07" | 00:29'23" |
| 7.0 | 03'05" | 00:29'25" |
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