6.4 km | 00:40:41 | 06:24/km日期: 2014-09-10 18:36 - 天氣: 秋 - 卡路里: 286 Cal - 溫度: 32°C - 濕度: 56%
Pace: 07'17" / 06'43" / 06'31" / 06'13" / 06'08" / 05'50" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'26") | 1000 / 1000 |
2 | | 06'42" (+00'52") | 1000 / 2000 |
3 | | 06'31" (+00'41") | 1000 / 3000 |
4 | | 06'13" (+00'23") | 1000 / 4000 |
5 | | 06'07" (+00'17") | 1000 / 5000 |
6 | | 05'50" | 1000 / 6000 |
7 | | 05'36" | 353 / 6353 |
9月累積里程 :
236.46 km ![](images/shoe.png)
mizuno wave sayonara 2(w) 累積 :
911.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'43" | 00:14'00" |
3 | 06'31" | 00:20'31" |
4 | 06'13" | 00:26'44" |
5 | 06'08" | 00:32'52" |
6 | 05'50" | 00:38'42" |
6.4 | 05'36" | 00:40'41" |