15.0 km | 01:24:20 | 05:36/km日期: 2020-03-15 15:30 - 總爬升: 217 m - 地點: 河濱 - 天氣: 有陽光有風 - 卡路里: 911 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 44%
Pace: 06'04" / 05'48" / 05'52" / 05'44" / 05'24" / 05'39" / 05'35" / 05'38" / 05'48" / 07'35" / 05'24" / 05'37" / 05'27" / 05'38" / 05'45" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'33") | 1000 / 1000 |
2 | | 05'48" (+00'25") | 1000 / 2000 |
3 | | 05'50" (+00'27") | 1000 / 3000 |
4 | | 05'30" (+00'07") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'39" (+00'16") | 1000 / 6000 |
7 | | 05'34" (+00'11") | 1000 / 7000 |
8 | | 05'36" (+00'13") | 1000 / 8000 |
9 | | 05'30" (+00'07") | 1000 / 9000 |
10 | | 05'36" (+00'13") | 1000 / 10000 |
11 | | 05'24" (+00'01") | 1000 / 11000 |
12 | | 05'37" (+00'14") | 1000 / 12000 |
13 | | 05'26" (+00'03") | 1000 / 13000 |
14 | | 05'38" (+00'15") | 1000 / 14000 |
15 | | 05'36" (+00'13") | 1000 / 15000 |
16 | | 06'34" (+01'11") | 22 / 15022 |
新北市J R Wang 🇹🇼
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/269727/2020/ori_5e6e47ff72ef0.jpg)
河濱可以盡情大口呼吸^^”