10.0 km | 00:58:40 | 05:51/km日期: 2020-03-17 17:30 - 平均心率: 148 - 卡路里: 577 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 69%
Pace: 05'58" / 05'42" / 05'30" / 05'44" / 06'05" / 05'22" / 07'10" / 06'12" / 06'06" / 04'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'11") | 1000 / 1000 |
| 2 | | 05'41" (+00'54") | 1000 / 2000 |
| 3 | | 05'30" (+00'43") | 1000 / 3000 |
| 4 | | 05'43" (+00'56") | 1000 / 4000 |
| 5 | | 06'05" (+01'18") | 1000 / 5000 |
| 6 | | 05'21" (+00'34") | 1000 / 6000 |
| 7 | | 07'10" (+02'23") | 1000 / 7000 |
| 8 | | 06'12" (+01'25") | 1000 / 8000 |
| 9 | | 06'06" (+01'19") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 08'14" (+03'27") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
325.83 km 
Nike Pegasus Turbo 2 累積 :
219.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'30" | 00:17'10" |
| 4 | 05'44" | 00:22'54" |
| 5 | 06'05" | 00:28'59" |
| 6 | 05'22" | 00:34'21" |
| 7 | 07'10" | 00:41'31" |
| 8 | 06'12" | 00:47'43" |
| 9 | 06'06" | 00:53'49" |
| 10 | 04'48" | 00:58'37" |
| 10.0 | 08'48" | 00:58'41" |
展開計圈分析
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