21.1 km | 02:10:45 | 06:12/km日期: 2014-08-24 05:22 - 卡路里: 1669 Cal - 溫度: 27°C - 濕度: 63%
Pace: 06'30" / 06'01" / 05'53" / 05'55" / 05'55" / 06'14" / 05'56" / 06'09" / 05'53" / 06'02" / 05'59" / 06'47" / 06'10" / 06'08" / 06'00" / 06'15" / 05'58" / 06'01" / 06'24" / 06'03" / 06'14" / 27'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'35") | 1003 / 1003 |
| 2 | | 06'00" (+00'07") | 1001 / 2004 |
| 3 | | 05'54" (+00'01") | 1010 / 3015 |
| 4 | | 05'53" | 1016 / 4031 |
| 5 | | 05'56" (+00'03") | 1005 / 5036 |
| 6 | | 06'13" (+00'20") | 1011 / 6048 |
| 7 | | 05'56" (+00'03") | 1009 / 7057 |
| 8 | | 06'07" (+00'14") | 1002 / 8060 |
| 9 | | 05'54" (+00'01") | 1014 / 9074 |
| 10 | | 06'00" (+00'07") | 1003 / 10078 |
| 11 | | 06'01" (+00'08") | 1001 / 11080 |
| 12 | | 06'45" (+00'52") | 1022 / 12103 |
| 13 | | 06'09" (+00'16") | 1006 / 13109 |
| 14 | | 06'07" (+00'14") | 1004 / 14114 |
| 15 | | 05'58" (+00'05") | 1007 / 15121 |
| 16 | | 06'16" (+00'23") | 1007 / 16128 |
| 17 | | 05'58" (+00'05") | 1010 / 17138 |
| 18 | | 06'00" (+00'07") | 1009 / 18148 |
| 19 | | 06'24" (+00'31") | 1011 / 19159 |
| 20 | | 06'05" (+00'12") | 1010 / 20170 |
| 21 | | 06'21" (+00'28") | 1004 / 21175 |
8月累積里程 : 258.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'01" | 00:12'31" |
| 3 | 05'53" | 00:18'24" |
| 4 | 05'55" | 00:24'19" |
| 5 | 05'55" | 00:30'14" |
| 6 | 06'14" | 00:36'28" |
| 7 | 05'56" | 00:42'24" |
| 8 | 06'09" | 00:48'33" |
| 9 | 05'53" | 00:54'26" |
| 10 | 06'02" | 01:00'28" |
| 11 | 05'59" | 01:06'27" |
| 12 | 06'47" | 01:13'14" |
| 13 | 06'10" | 01:19'24" |
| 14 | 06'08" | 01:25'32" |
| 15 | 06'00" | 01:31'32" |
| 16 | 06'15" | 01:37'47" |
| 17 | 05'58" | 01:43'45" |
| 18 | 06'01" | 01:49'46" |
| 19 | 06'24" | 01:56'10" |
| 20 | 06'03" | 02:02'13" |
| 21 | 06'14" | 02:08'27" |
| 21.1 | 27'03" | 02:10'45" |
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