8.3 km | 00:57:28 | 06:54/km日期: 2020-02-10 05:29 - 卡路里: 449 Cal - 總步數: 10652 - 平均步頻: 185 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 10'14" / 06'43" / 06'22" / 06'20" / 06'30" / 06'28" / 06'22" / 06'01" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'12" (+04'13") | 1001 / 1001 | 107 / 90 |
2 | | 06'40" (+00'41") | 1006 / 2008 | 198 / 75 |
3 | | 06'19" (+00'20") | 1007 / 3016 | 202 / 78 |
4 | | 06'21" (+00'22") | 1004 / 4021 | 203 / 77 |
5 | | 06'28" (+00'29") | 1006 / 5027 | 204 / 75 |
6 | | 06'26" (+00'27") | 1005 / 6032 | 205 / 75 |
7 | | 06'18" (+00'19") | 1008 / 7040 | 205 / 77 |
8 | | 05'59" | 1002 / 8043 | 206 / 80 |
9 | | 07'24" (+01'25") | 325 / 8369 | 176 / 76 |
2月累積里程 :
323.91 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 06'43" | 00:16'57" |
3 | 06'22" | 00:23'19" |
4 | 06'20" | 00:29'39" |
5 | 06'30" | 00:36'09" |
6 | 06'28" | 00:42'37" |
7 | 06'22" | 00:48'59" |
8 | 06'01" | 00:55'00" |
8.3 | 07'34" | 00:57'28" |