8.1 km | 00:43:08 | 05:19/km日期: 2020-02-13 06:01 - 平均心率: 144 - 卡路里: 457 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 76%
Pace: 06'03" / 05'42" / 04'59" / 05'06" / 05'02" / 05'15" / 05'11" / 05'13" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'03") | 1000 / 1000 |
| 2 | | 05'42" (+00'43") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'05" (+00'06") | 1000 / 4000 |
| 5 | | 05'02" (+00'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'15") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'12" (+00'13") | 1000 / 8000 |
| 9 | | 06'01" (+01'02") | 105 / 8105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
225.60 km 
Nike react flyknit 2 累積 :
1225.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 04'59" | 00:16'44" |
| 4 | 05'06" | 00:21'50" |
| 5 | 05'02" | 00:26'52" |
| 6 | 05'15" | 00:32'07" |
| 7 | 05'11" | 00:37'18" |
| 8 | 05'13" | 00:42'31" |
| 8.1 | 06'00" | 00:43'09" |
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展開計圈分析
