19.8 km | 01:59:40 | 06:02/km日期: 2020-02-14 06:37 - 總爬升: 387 m - 卡路里: 1068 Cal - 總步數: 22756 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'07" / 05'58" / 05'43" / 05'21" / 05'37" / 06'03" / 06'28" / 06'22" / 05'54" / 06'11" / 08'01" / 06'03" / 05'23" / 06'52" / 06'00" / 06'18" / 06'36" / 05'20" / 05'05" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'00") | 1003 / 1003 | 188 / 87 |
| 2 | | 05'57" (+00'52") | 1001 / 2005 | 201 / 83 |
| 3 | | 05'41" (+00'36") | 1005 / 3011 | 189 / 92 |
| 4 | | 05'20" (+00'15") | 1001 / 4012 | 188 / 99 |
| 5 | | 05'37" (+00'32") | 1009 / 5022 | 188 / 94 |
| 6 | | 05'58" (+00'53") | 1000 / 6023 | 204 / 81 |
| 7 | | 06'27" (+01'22") | 1008 / 7031 | 196 / 78 |
| 8 | | 06'20" (+01'15") | 1005 / 8036 | 195 / 80 |
| 9 | | 05'51" (+00'46") | 1006 / 9043 | 196 / 86 |
| 10 | | 06'13" (+01'08") | 1002 / 10045 | 199 / 80 |
| 11 | | 07'57" (+02'52") | 1002 / 11047 | 174 / 71 |
| 12 | | 05'57" (+00'52") | 1001 / 12049 | 188 / 88 |
| 13 | | 05'24" (+00'19") | 1005 / 13054 | 190 / 97 |
| 14 | | 06'51" (+01'46") | 1005 / 14060 | 165 / 88 |
| 15 | | 06'07" (+01'02") | 1007 / 15068 | 184 / 88 |
| 16 | | 06'06" (+01'01") | 1010 / 16078 | 185 / 88 |
| 17 | | 06'31" (+01'26") | 1001 / 17079 | 160 / 95 |
| 18 | | 05'19" (+00'14") | 1000 / 18080 | 212 / 88 |
| 19 | | 05'05" | 1009 / 19090 | 208 / 94 |
| 20 | | 05'20" (+00'15") | 787 / 19877 | 203 / 91 |
2月累積里程 :
147.08 km 
asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'43" | 00:17'48" |
| 4 | 05'21" | 00:23'09" |
| 5 | 05'37" | 00:28'46" |
| 6 | 06'03" | 00:34'49" |
| 7 | 06'28" | 00:41'17" |
| 8 | 06'22" | 00:47'39" |
| 9 | 05'54" | 00:53'33" |
| 10 | 06'11" | 00:59'44" |
| 11 | 08'01" | 01:07'45" |
| 12 | 06'03" | 01:13'48" |
| 13 | 05'23" | 01:19'11" |
| 14 | 06'52" | 01:26'03" |
| 15 | 06'00" | 01:32'03" |
| 16 | 06'18" | 01:38'21" |
| 17 | 06'36" | 01:44'57" |
| 18 | 05'20" | 01:50'17" |
| 19 | 05'05" | 01:55'22" |
| 19.8 | 05'27" | 01:59'40" |
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