12.0 km | 01:00:14 | 05:00/km日期: 2020-02-12 17:56 - 卡路里: 972 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'16" / 05'02" / 05'04" / 05'09" / 05'03" / 05'02" / 04'58" / 04'48" / 04'44" / 04'48" / 05'07" / 04'58" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'46") | 1000 / 1000 |
| 2 | | 05'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'08" (+00'25") | 1000 / 4000 |
| 5 | | 05'02" (+00'19") | 1000 / 5000 |
| 6 | | 05'01" (+00'18") | 1000 / 6000 |
| 7 | | 04'58" (+00'15") | 1000 / 7000 |
| 8 | | 04'47" (+00'04") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'48" (+00'05") | 1000 / 10000 |
| 11 | | 05'06" (+00'23") | 1000 / 11000 |
| 12 | | 04'58" (+00'15") | 1000 / 12000 |
| 13 | | 04'50" (+00'07") | 11 / 12011 |
2月累積里程 : 324.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'02" | 00:11'18" |
| 3 | 05'04" | 00:16'22" |
| 4 | 05'09" | 00:21'31" |
| 5 | 05'03" | 00:26'34" |
| 6 | 05'02" | 00:31'36" |
| 7 | 04'58" | 00:36'34" |
| 8 | 04'48" | 00:41'22" |
| 9 | 04'44" | 00:46'06" |
| 10 | 04'48" | 00:50'54" |
| 11 | 05'07" | 00:56'01" |
| 12 | 04'58" | 01:00'59" |
| 12.0 | 04'30" | 01:01'02" |
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