21.2 km | 01:49:11 | 05:09/km日期: 2020-02-09 09:35 - 總爬升: 335 m - 平均心率: 101 - 卡路里: 1164 Cal - 總步數: 20082 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'23" / 05'40" / 05'54" / 05'43" / 06'19" / 05'06" / 04'40" / 04'37" / 04'26" / 04'37" / 04'26" / 04'34" / 05'03" / 05'55" / 05'33" / 05'33" / 04'43" / 04'53" / 05'01" / 04'45" / 05'03" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'59") | 1006 / 1006 | 176 / 105 |
2 | | 05'37" (+01'15") | 1006 / 2012 | 180 / 98 |
3 | | 05'54" (+01'32") | 1006 / 3019 | 180 / 93 |
4 | | 05'38" (+01'16") | 1004 / 4024 | 181 / 97 |
5 | | 06'18" (+01'56") | 1000 / 5024 | 186 / 85 |
6 | | 05'05" (+00'43") | 1001 / 6026 | 181 / 107 |
7 | | 04'40" (+00'18") | 1009 / 7035 | 181 / 117 |
8 | | 04'33" (+00'11") | 1003 / 8038 | 182 / 120 |
9 | | 04'26" (+00'04") | 1009 / 9048 | 183 / 122 |
10 | | 04'34" (+00'12") | 1008 / 10056 | 184 / 118 |
11 | | 04'22" | 1000 / 11056 | 186 / 122 |
12 | | 04'35" (+00'13") | 1005 / 12062 | 186 / 116 |
13 | | 05'01" (+00'39") | 1006 / 13068 | 186 / 106 |
14 | | 05'53" (+01'31") | 1002 / 14071 | 191 / 88 |
15 | | 05'32" (+01'10") | 1000 / 15071 | 184 / 97 |
16 | | 05'30" (+01'08") | 1006 / 16078 | 191 / 94 |
17 | | 04'42" (+00'20") | 1002 / 17081 | 182 / 116 |
18 | | 04'54" (+00'32") | 1003 / 18084 | 182 / 111 |
19 | | 04'59" (+00'37") | 1004 / 19089 | 181 / 110 |
20 | | 04'43" (+00'21") | 1006 / 20096 | 184 / 114 |
21 | | 05'12" (+00'50") | 1001 / 21098 | 185 / 103 |
22 | | 04'53" (+00'31") | 204 / 21302 | 182 / 112 |
台中李青山