15.1 km | 01:19:27 | 05:15/km日期: 2020-02-09 16:02 - 卡路里: 1036 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 05'53" / 05'24" / 05'06" / 04'53" / 04'54" / 04'59" / 04'59" / 05'00" / 05'02" / 05'04" / 07'08" / 05'18" / 05'08" / 05'11" / 04'51" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'01") | 1000 / 1000 |
| 2 | | 05'23" (+00'32") | 1000 / 2000 |
| 3 | | 05'06" (+00'15") | 1000 / 3000 |
| 4 | | 04'53" (+00'02") | 1000 / 4000 |
| 5 | | 04'54" (+00'03") | 1000 / 5000 |
| 6 | | 04'58" (+00'07") | 1000 / 6000 |
| 7 | | 04'58" (+00'07") | 1000 / 7000 |
| 8 | | 05'00" (+00'09") | 1000 / 8000 |
| 9 | | 05'01" (+00'10") | 1000 / 9000 |
| 10 | | 05'04" (+00'13") | 1000 / 10000 |
| 11 | | 07'08" (+02'17") | 1000 / 11000 |
| 12 | | 05'17" (+00'26") | 1000 / 12000 |
| 13 | | 05'07" (+00'16") | 1000 / 13000 |
| 14 | | 05'10" (+00'19") | 1000 / 14000 |
| 15 | | 04'51" | 1000 / 15000 |
| 16 | | 04'51" | 131 / 15131 |
2月累積里程 : 283.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'24" | 00:11'17" |
| 3 | 05'06" | 00:16'23" |
| 4 | 04'53" | 00:21'16" |
| 5 | 04'54" | 00:26'10" |
| 6 | 04'59" | 00:31'09" |
| 7 | 04'59" | 00:36'08" |
| 8 | 05'00" | 00:41'08" |
| 9 | 05'02" | 00:46'10" |
| 10 | 05'04" | 00:51'14" |
| 11 | 07'08" | 00:58'22" |
| 12 | 05'18" | 01:03'40" |
| 13 | 05'08" | 01:08'48" |
| 14 | 05'11" | 01:13'59" |
| 15 | 04'51" | 01:18'50" |
| 15.1 | 04'49" | 01:19'28" |
留言 
展開計圈分析
