11.1 km | 01:03:18 | 05:41/km日期: 2020-02-10 18:10 - 卡路里: 892 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 06'38" / 06'04" / 05'37" / 05'42" / 05'22" / 05'16" / 05'06" / 05'36" / 05'42" / 05'34" / 05'18" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'32") | 1000 / 1000 |
2 | | 06'04" (+00'59") | 1000 / 2000 |
3 | | 05'37" (+00'32") | 1000 / 3000 |
4 | | 05'41" (+00'36") | 1000 / 4000 |
5 | | 05'21" (+00'16") | 1000 / 5000 |
6 | | 05'16" (+00'11") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'36" (+00'31") | 1000 / 8000 |
9 | | 05'42" (+00'37") | 1000 / 9000 |
10 | | 05'33" (+00'28") | 1000 / 10000 |
11 | | 05'18" (+00'13") | 1000 / 11000 |
12 | | 12'44" (+07'39") | 108 / 11108 |
2月累積里程 : 324.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'04" | 00:12'42" |
3 | 05'37" | 00:18'19" |
4 | 05'42" | 00:24'01" |
5 | 05'22" | 00:29'23" |
6 | 05'16" | 00:34'39" |
7 | 05'06" | 00:39'45" |
8 | 05'36" | 00:45'21" |
9 | 05'42" | 00:51'03" |
10 | 05'34" | 00:56'37" |
11 | 05'18" | 01:01'55" |
11.1 | 12'46" | 01:03'18" |