25.3 km | 02:13:58 | 05:18/km日期: 2020-02-08 05:55 - 總爬升: 245 m - 地點: 廣興公園 - 卡路里: 1523 Cal - 總步數: 23156 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 05'21" / 05'25" / 05'09" / 05'12" / 05'06" / 05'13" / 05'07" / 05'06" / 05'21" / 05'10" / 05'02" / 05'09" / 05'15" / 05'08" / 05'12" / 05'11" / 05'08" / 05'14" / 05'18" / 05'19" / 05'13" / 05'16" / 05'17" / 05'19" / 05'17" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'19") | 1000 / 1000 | 174 / 105 |
| 2 | | 05'27" (+00'22") | 1000 / 2000 | 175 / 104 |
| 3 | | 05'13" (+00'08") | 1003 / 3003 | 174 / 109 |
| 4 | | 05'15" (+00'10") | 1002 / 4005 | 173 / 109 |
| 5 | | 05'13" (+00'08") | 1002 / 5007 | 175 / 108 |
| 6 | | 05'21" (+00'16") | 1001 / 6009 | 172 / 108 |
| 7 | | 05'11" (+00'06") | 1001 / 7010 | 174 / 110 |
| 8 | | 05'17" (+00'12") | 1003 / 8013 | 170 / 110 |
| 9 | | 05'31" (+00'26") | 1002 / 9016 | 172 / 105 |
| 10 | | 05'12" (+00'07") | 1001 / 10018 | 174 / 110 |
| 11 | | 05'05" | 1001 / 11020 | 172 / 113 |
| 12 | | 05'12" (+00'07") | 1002 / 12023 | 170 / 112 |
| 13 | | 05'16" (+00'11") | 1002 / 13025 | 172 / 109 |
| 14 | | 05'14" (+00'09") | 1002 / 14028 | 171 / 111 |
| 15 | | 05'12" (+00'07") | 1004 / 15032 | 174 / 110 |
| 16 | | 05'16" (+00'11") | 1002 / 16034 | 171 / 110 |
| 17 | | 05'20" (+00'15") | 1001 / 17036 | 172 / 108 |
| 18 | | 05'15" (+00'10") | 1002 / 18038 | 175 / 108 |
| 19 | | 05'28" (+00'23") | 1002 / 19040 | 175 / 103 |
| 20 | | 05'17" (+00'12") | 1000 / 20041 | 175 / 107 |
| 21 | | 05'19" (+00'14") | 1000 / 21041 | 170 / 110 |
| 22 | | 05'17" (+00'12") | 1000 / 22042 | 172 / 109 |
| 23 | | 05'25" (+00'20") | 1001 / 23044 | 169 / 108 |
| 24 | | 05'17" (+00'12") | 1002 / 24046 | 169 / 111 |
| 25 | | 05'23" (+00'18") | 1002 / 25049 | 169 / 109 |
| 26 | | 05'28" (+00'23") | 222 / 25271 | 170 / 106 |
2月累積里程 :
99.07 km 
Nike Pegasus 36 累積 :
912.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'09" | 00:15'55" |
| 4 | 05'12" | 00:21'07" |
| 5 | 05'06" | 00:26'13" |
| 6 | 05'13" | 00:31'26" |
| 7 | 05'07" | 00:36'33" |
| 8 | 05'06" | 00:41'39" |
| 9 | 05'21" | 00:47'00" |
| 10 | 05'10" | 00:52'10" |
| 11 | 05'02" | 00:57'12" |
| 12 | 05'09" | 01:02'21" |
| 13 | 05'15" | 01:07'36" |
| 14 | 05'08" | 01:12'44" |
| 15 | 05'12" | 01:17'56" |
| 16 | 05'11" | 01:23'07" |
| 17 | 05'08" | 01:28'15" |
| 18 | 05'14" | 01:33'29" |
| 19 | 05'18" | 01:38'47" |
| 20 | 05'19" | 01:44'06" |
| 21 | 05'13" | 01:49'19" |
| 22 | 05'16" | 01:54'35" |
| 23 | 05'17" | 01:59'52" |
| 24 | 05'19" | 02:05'11" |
| 25 | 05'17" | 02:10'28" |
| 25.3 | 12'50" | 02:13'58" |
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