14.4 km | 01:20:59 | 05:37/km日期: 2020-02-09 05:23 - 平均心率: 151 - 卡路里: 970 Cal - 總步數: 14026 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 05'54" / 05'30" / 05'37" / 05'42" / 05'41" / 05'28" / 05'36" / 05'38" / 05'22" / 05'37" / 05'33" / 05'40" / 05'40" / 05'22" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'44") | 1002 / 1002 | 165 / 101 |
| 2 | | 05'38" (+00'25") | 1000 / 2003 | 169 / 104 |
| 3 | | 05'38" (+00'25") | 1002 / 3006 | 173 / 101 |
| 4 | | 05'43" (+00'30") | 1000 / 4006 | 173 / 100 |
| 5 | | 05'39" (+00'26") | 1001 / 5007 | 175 / 100 |
| 6 | | 05'36" (+00'23") | 1000 / 6008 | 173 / 102 |
| 7 | | 05'37" (+00'24") | 1002 / 7011 | 173 / 102 |
| 8 | | 05'43" (+00'30") | 1003 / 8014 | 173 / 100 |
| 9 | | 05'26" (+00'13") | 1001 / 9015 | 173 / 106 |
| 10 | | 05'39" (+00'26") | 1002 / 10018 | 173 / 102 |
| 11 | | 05'34" (+00'21") | 1001 / 11019 | 175 / 102 |
| 12 | | 05'54" (+00'41") | 1002 / 12021 | 174 / 97 |
| 13 | | 05'38" (+00'25") | 1000 / 13022 | 174 / 101 |
| 14 | | 05'13" | 1002 / 14025 | 175 / 109 |
| 15 | | 05'04" | 354 / 14379 | 175 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 190.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'30" | 00:11'24" |
| 3 | 05'37" | 00:17'01" |
| 4 | 05'42" | 00:22'43" |
| 5 | 05'41" | 00:28'24" |
| 6 | 05'28" | 00:33'52" |
| 7 | 05'36" | 00:39'28" |
| 8 | 05'38" | 00:45'06" |
| 9 | 05'22" | 00:50'28" |
| 10 | 05'37" | 00:56'05" |
| 11 | 05'33" | 01:01'38" |
| 12 | 05'40" | 01:07'18" |
| 13 | 05'40" | 01:12'58" |
| 14 | 05'22" | 01:18'20" |
| 14.4 | 06'57" | 01:20'59" |
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