10.3 km | 00:58:01 | 05:39/km日期: 2020-02-06 20:40 - 卡路里: 763 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'40" / 05'42" / 05'43" / 05'44" / 05'40" / 05'34" / 05'31" / 05'33" / 05'43" / 05'40" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'09") | 1000 / 1000 |
2 | | 05'41" (+00'10") | 1000 / 2000 |
3 | | 05'42" (+00'11") | 1000 / 3000 |
4 | | 05'43" (+00'12") | 1000 / 4000 |
5 | | 05'40" (+00'09") | 1000 / 5000 |
6 | | 05'34" (+00'03") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'32" (+00'01") | 1000 / 8000 |
9 | | 05'42" (+00'11") | 1000 / 9000 |
10 | | 05'40" (+00'09") | 1000 / 10000 |
11 | | 05'45" (+00'14") | 261 / 10261 |
2月累積里程 : 121.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'42" | 00:11'22" |
3 | 05'43" | 00:17'05" |
4 | 05'44" | 00:22'49" |
5 | 05'40" | 00:28'29" |
6 | 05'34" | 00:34'03" |
7 | 05'31" | 00:39'34" |
8 | 05'33" | 00:45'07" |
9 | 05'43" | 00:50'50" |
10 | 05'40" | 00:56'30" |
10.3 | 05'47" | 00:58'01" |