10.1 km | 00:48:24 | 04:47/km日期: 2020-02-06 17:54 - 平均心率: 160 - 卡路里: 608 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'05" / 04'38" / 04'43" / 04'35" / 04'34" / 04'45" / 04'57" / 04'51" / 04'54" / 04'56" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'30") | 1000 / 1000 |
| 2 | | 04'38" (+00'04") | 1000 / 2000 |
| 3 | | 04'42" (+00'08") | 1000 / 3000 |
| 4 | | 04'34" | 1000 / 4000 |
| 5 | | 04'34" | 1000 / 5000 |
| 6 | | 04'45" (+00'11") | 1000 / 6000 |
| 7 | | 04'56" (+00'22") | 1000 / 7000 |
| 8 | | 04'50" (+00'16") | 1000 / 8000 |
| 9 | | 04'53" (+00'19") | 1000 / 9000 |
| 10 | | 04'56" (+00'22") | 1000 / 10000 |
| 11 | | 04'45" (+00'11") | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 :
207.12 km 
Adidas Adios 3 累積 :
2954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'38" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 04'35" | 00:19'01" |
| 5 | 04'34" | 00:23'35" |
| 6 | 04'45" | 00:28'20" |
| 7 | 04'57" | 00:33'17" |
| 8 | 04'51" | 00:38'08" |
| 9 | 04'54" | 00:43'02" |
| 10 | 04'56" | 00:47'58" |
| 10.1 | 04'39" | 00:48'24" |
展開計圈分析
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