25.1 km | 02:21:00 | 05:36/km日期: 2020-02-08 05:40 - 總爬升: 106 m - 平均心率: 153 - 卡路里: 1762 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'16" / 06'22" / 05'33" / 05'39" / 05'35" / 05'49" / 05'31" / 05'33" / 04'56" / 05'27" / 07'10" / 04'36" / 06'08" / 04'27" / 05'54" / 04'37" / 05'53" / 04'41" / 05'56" / 04'36" / 06'04" / 04'39" / 06'21" / 06'12" / 05'40" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'50") | 1000 / 1000 |
| 2 | | 06'21" (+01'55") | 1000 / 2000 |
| 3 | | 05'32" (+01'06") | 1000 / 3000 |
| 4 | | 05'39" (+01'13") | 1000 / 4000 |
| 5 | | 05'34" (+01'08") | 1000 / 5000 |
| 6 | | 05'49" (+01'23") | 1000 / 6000 |
| 7 | | 05'31" (+01'05") | 1000 / 7000 |
| 8 | | 05'33" (+01'07") | 1000 / 8000 |
| 9 | | 04'55" (+00'29") | 1000 / 9000 |
| 10 | | 05'27" (+01'01") | 1000 / 10000 |
| 11 | | 07'09" (+02'43") | 1000 / 11000 |
| 12 | | 04'36" (+00'10") | 1000 / 12000 |
| 13 | | 06'08" (+01'42") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 05'53" (+01'27") | 1000 / 15000 |
| 16 | | 04'37" (+00'11") | 1000 / 16000 |
| 17 | | 05'52" (+01'26") | 1000 / 17000 |
| 18 | | 04'41" (+00'15") | 1000 / 18000 |
| 19 | | 05'55" (+01'29") | 1000 / 19000 |
| 20 | | 04'35" (+00'09") | 1000 / 20000 |
| 21 | | 06'04" (+01'38") | 1000 / 21000 |
| 22 | | 04'39" (+00'13") | 1000 / 22000 |
| 23 | | 06'21" (+01'55") | 1000 / 23000 |
| 24 | | 06'11" (+01'45") | 1000 / 24000 |
| 25 | | 05'40" (+01'14") | 1000 / 25000 |
| 26 | | 10'05" (+05'39") | 139 / 25139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 155.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'22" | 00:12'38" |
| 3 | 05'33" | 00:18'11" |
| 4 | 05'39" | 00:23'50" |
| 5 | 05'35" | 00:29'25" |
| 6 | 05'49" | 00:35'14" |
| 7 | 05'31" | 00:40'45" |
| 8 | 05'33" | 00:46'18" |
| 9 | 04'56" | 00:51'14" |
| 10 | 05'27" | 00:56'41" |
| 11 | 07'10" | 01:03'51" |
| 12 | 04'36" | 01:08'27" |
| 13 | 06'08" | 01:14'35" |
| 14 | 04'27" | 01:19'02" |
| 15 | 05'54" | 01:24'56" |
| 16 | 04'37" | 01:29'33" |
| 17 | 05'53" | 01:35'26" |
| 18 | 04'41" | 01:40'07" |
| 19 | 05'56" | 01:46'03" |
| 20 | 04'36" | 01:50'39" |
| 21 | 06'04" | 01:56'43" |
| 22 | 04'39" | 02:01'22" |
| 23 | 06'21" | 02:07'43" |
| 24 | 06'12" | 02:13'55" |
| 25 | 05'40" | 02:19'35" |
| 25.1 | 10'07" | 02:21'00" |
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