15.2 km | 01:10:48 | 04:40/km日期: 2020-02-05 20:21 - 地點: 社運 - 天氣: 涼 - 平均心率: 176 - 卡路里: 981 Cal - 總步數: 13212 - 平均步頻: 186 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 76%
Pace: 05'28" / 05'04" / 05'08" / 04'48" / 04'19" / 04'33" / 04'14" / 04'24" / 04'34" / 04'48" / 04'28" / 04'26" / 04'25" / 05'04" / 04'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+02'03") | 401 / 401 | 182 / 96 |
2 | | 05'19" (+01'42") | 400 / 802 | 187 / 100 |
3 | | 05'11" (+01'34") | 401 / 1204 | 186 / 103 |
4 | | 05'10" (+01'33") | 402 / 1607 | 185 / 104 |
5 | | 04'53" (+01'16") | 401 / 2008 | 188 / 108 |
6 | | 05'07" (+01'30") | 400 / 2409 | 186 / 104 |
7 | | 05'05" (+01'28") | 402 / 2811 | 185 / 105 |
8 | | 05'22" (+01'45") | 402 / 3214 | 181 / 102 |
9 | | 05'34" (+01'57") | 403 / 3617 | 186 / 96 |
10 | | 03'40" (+00'03") | 403 / 4021 | 196 / 138 |
11 | | 04'49" (+01'12") | 400 / 4421 | 186 / 111 |
12 | | 03'45" (+00'08") | 402 / 4824 | 197 / 134 |
13 | | 04'59" (+01'22") | 404 / 5229 | 183 / 109 |
14 | | 03'48" (+00'11") | 401 / 5631 | 195 / 133 |
15 | | 04'51" (+01'14") | 400 / 6031 | 185 / 110 |
16 | | 03'37" | 403 / 6435 | 195 / 141 |
17 | | 05'00" (+01'23") | 402 / 6837 | 180 / 110 |
18 | | 03'51" (+00'14") | 401 / 7239 | 193 / 133 |
19 | | 05'12" (+01'35") | 403 / 7642 | 178 / 107 |
20 | | 03'48" (+00'11") | 402 / 8045 | 194 / 135 |
21 | | 05'00" (+01'23") | 402 / 8447 | 180 / 110 |
22 | | 03'52" (+00'15") | 400 / 8847 | 193 / 133 |
23 | | 05'24" (+01'47") | 403 / 9251 | 176 / 104 |
24 | | 03'49" (+00'12") | 400 / 9651 | 194 / 134 |
25 | | 05'24" (+01'47") | 403 / 10055 | 176 / 104 |
26 | | 03'52" (+00'15") | 403 / 10459 | 192 / 133 |
27 | | 05'13" (+01'36") | 401 / 10860 | 180 / 106 |
28 | | 03'55" (+00'18") | 400 / 11260 | 192 / 132 |
29 | | 05'17" (+01'40") | 400 / 11660 | 181 / 104 |
30 | | 03'48" (+00'11") | 402 / 12062 | 196 / 133 |
31 | | 05'01" (+01'24") | 401 / 12464 | 183 / 108 |
32 | | 03'50" (+00'13") | 404 / 12868 | 196 / 132 |
33 | | 05'18" (+01'41") | 401 / 13269 | 180 / 104 |
34 | | 04'57" (+01'20") | 403 / 13672 | 183 / 110 |
35 | | 04'39" (+01'02") | 400 / 14073 | 187 / 114 |
36 | | 04'30" (+00'53") | 402 / 14476 | 189 / 117 |
37 | | 04'17" (+00'40") | 400 / 14876 | 189 / 122 |
38 | | 04'21" (+00'44") | 272 / 15148 | 187 / 122 |
彰化🐙章魚哥の店🐙