10.7 km | 00:58:25 | 05:26/km日期: 2020-01-28 06:50 - 地點: 廣興公園 - 卡路里: 647 Cal - 總步數: 11104 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'45" / 05'25" / 05'27" / 05'20" / 05'20" / 05'29" / 05'15" / 05'28" / 05'46" / 05'21" / 20'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'29") | 1000 / 1000 | 158 / 108 |
2 | | 05'24" (+00'05") | 1001 / 2001 | 176 / 104 |
3 | | 05'28" (+00'09") | 1002 / 3003 | 173 / 105 |
4 | | 05'23" (+00'04") | 1000 / 4003 | 176 / 105 |
5 | | 05'24" (+00'05") | 1002 / 5005 | 175 / 105 |
6 | | 05'30" (+00'11") | 1002 / 6008 | 174 / 103 |
7 | | 05'19" | 1000 / 7009 | 176 / 106 |
8 | | 05'32" (+00'13") | 1001 / 8010 | 174 / 103 |
9 | | 05'50" (+00'31") | 1002 / 9013 | 170 / 100 |
10 | | 05'23" (+00'04") | 1000 / 10013 | 175 / 105 |
11 | | 19'50" (+14'31") | 718 / 10732 | 108 / 46 |
1月累積里程 :
220.77 km Nike Pegasus 36 累積 :
912.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'25" | 00:11'10" |
3 | 05'27" | 00:16'37" |
4 | 05'20" | 00:21'57" |
5 | 05'20" | 00:27'17" |
6 | 05'29" | 00:32'46" |
7 | 05'15" | 00:38'01" |
8 | 05'28" | 00:43'29" |
9 | 05'46" | 00:49'15" |
10 | 05'21" | 00:54'36" |
10.7 | 20'13" | 01:09'25" |