10.9 km | 01:06:37 | 06:07/km日期: 2020-02-03 17:26 - 平均心率: 146 - 卡路里: 815 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 07'39" / 06'23" / 06'16" / 06'16" / 05'22" / 05'49" / 05'33" / 05'34" / 05'54" / 05'38" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'18") | 1000 / 1000 |
| 2 | | 06'22" (+01'01") | 1000 / 2000 |
| 3 | | 06'15" (+00'54") | 1000 / 3000 |
| 4 | | 06'16" (+00'55") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'49" (+00'28") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'53" (+00'32") | 1000 / 9000 |
| 10 | | 05'38" (+00'17") | 1000 / 10000 |
| 11 | | 07'01" (+01'40") | 884 / 10884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 268.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'23" | 00:14'02" |
| 3 | 06'16" | 00:20'18" |
| 4 | 06'16" | 00:26'34" |
| 5 | 05'22" | 00:31'56" |
| 6 | 05'49" | 00:37'45" |
| 7 | 05'33" | 00:43'18" |
| 8 | 05'34" | 00:48'52" |
| 9 | 05'54" | 00:54'46" |
| 10 | 05'38" | 01:00'24" |
| 10.9 | 07'01" | 01:06'37" |
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