10.6 km | 01:11:14 | 06:43/km日期: 2020-02-03 07:16 - 總爬升: 203 m - 卡路里: 572 Cal - 總步數: 13112 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 13°C - 濕度: 91%
Pace: 07'15" / 06'13" / 06'49" / 07'54" / 06'03" / 06'21" / 07'11" / 07'09" / 06'52" / 05'49" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'21") | 1007 / 1007 | 177 / 78 |
2 | | 06'13" (+00'23") | 1008 / 2016 | 190 / 84 |
3 | | 06'44" (+00'54") | 1000 / 3016 | 189 / 78 |
4 | | 07'52" (+02'02") | 1004 / 4020 | 168 / 75 |
5 | | 06'02" (+00'12") | 1000 / 5020 | 185 / 88 |
6 | | 06'21" (+00'31") | 1009 / 6029 | 187 / 84 |
7 | | 07'06" (+01'16") | 1000 / 7030 | 176 / 79 |
8 | | 07'10" (+01'20") | 1005 / 8036 | 174 / 79 |
9 | | 06'47" (+00'57") | 1001 / 9037 | 188 / 78 |
10 | | 05'50" | 1005 / 10042 | 203 / 84 |
11 | | 05'57" (+00'07") | 600 / 10643 | 197 / 85 |
2月累積里程 :
147.08 km asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'13" | 00:13'28" |
3 | 06'49" | 00:20'17" |
4 | 07'54" | 00:28'11" |
5 | 06'03" | 00:34'14" |
6 | 06'21" | 00:40'35" |
7 | 07'11" | 00:47'46" |
8 | 07'09" | 00:54'55" |
9 | 06'52" | 01:01'47" |
10 | 05'49" | 01:07'36" |
10.6 | 06'02" | 01:11'14" |